Sunday, January 30, 2011

January 30, 2011

Well, today was 'cheat' day, but even with my cheat I came in at a good daily total :) Ready to get back to walking tomorrow, hoping my walk doesn't get rained out! I don't really have anything to say, so hope you all have a great week!

Breakfast
3oz top round steak-202 calories
3 egg whites-51 calories
1/2 cup fat free vanilla yogurt-55 calories
1 peach-42 calories

breakfast total
350 calories

lunch
4tbs PB2 powdered peanut butter-90 calories
1.5 tbs strawberry jam-75 calories
2 slices whole wheat bread-100 calories
pringles baked wheat sticks-90 calories

lunch total-365

today's 'treat'
1 mint 3 musketeers-150 calories
1 diet cherry dr pepper-0 calories

dinner
meatless chili-218 calories
1 tablespoon light sour cream-20 calories
15 saltine crackers-180 calories

dinner total
418

today's total-1283

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