Another fairly uneventful day! Didn't do much, made a big breakfast (that also came in barely over 300 calories...) and when Chad got back from working out we went for a walk. We did all of Kisling loop (not sure of the exact measurement, but it's a decent walk) and then when we came back around to the house I felt so good we did it again! It felt fantastic to get out and do something... Chad was complaining that I was walking too fast, I almost felt like breaking out into a jog! Definitely going to start trying to exercise more in order to help myself along in this weight loss journey!
breakfast
scrambled egg beaters egg whites-75 calories
3 pieces turkey bacon-120 calories
2 pieces whole wheat toast with I can't believe it's not butter spray-110 calories
breakfast total
305 calories
snack
baked wheat pringles sticks-90 calories
lunch
2 slices whole wheat bread-110 calories
2 tablespoons PB2 dehydrated peanut butter-45 calories
1.5 tablespoons sugar free grape jam-15 calories
1 carrot-25 calories
1 cup green grapes-104 calories
lunch total
294 calorie
snack
chocolate rice cake-60 calories
dinner
1 cup spaghetti squash-50 calories
1 cup spaghetti sauce-100 calories
6 pre-made butterball italian seasoned turkey meatballs-170 calories
fresh spinach-free
2tbs fat free thousand island dressing-45 calories
dinner total
365
dessert
oats and chocolate fiber one bar-140 calories
extra snacks I added later.... lol 1 red pear-100 calories and 1 banana wheat muffin-66 calories
today's total 1425
For the spaghetti sauce I bought a pre-made sauce (Hunt's 4 cheese) and I sauteed a whole bell pepper, onion, and fresh mushrooms to add to it. I sauteed them in 1 tbs olive oil. The spaghetti squash was a pretty good subsitute! It still had a little crunch to it, so next time I'll bake the squash longer, but other than that it was delicious and passed the ultimate test...KYE ATE IT! lol (Also gonna add...the butterball italian seasoned turkey meatballs...delicious..I probably could have eaten the whole bag!)
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I really like the FiberPlus bars by Kellog. Fiber One has like 20% of your daily fiber whereas FiberPlus has 35% and they are around the same amount of calories. I had one today, I think that it was like 120?
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