Saturday, January 22, 2011

January 22, 2011

Happy Saturday! I woke up feeling well-rested...probably because Koen slept 8 hours straight and then let me sleep in until 9 after that, and Kye slept 13 hours straight and didn't wake up until 10! Records for both of them! I had a ton of homework today and by the time that was all done I was naturally stressed. I went upstairs and took a nice long bath and shower, it was fantastic! The mistake of the day? Watching Iron Chef & Food Network Challenge...the latter dealing with chocolate! Luckily it was dinner time so I started cooking to get rid of my craving. We had tacos with turkey in place of beef and they tasted just the same, even with using light sour cream and spinach instead of lettuce...delish! Tomorrow is our first official weigh in day and I can't wait! I know I've been doing well and I can't wait to get my official numbers and share them!!

breakfast
egg white sandwich! yum!
2 slices whole wheat bread-110 calories
2 servings egg beaters egg whites-50 calories
1 slice 2% cheese-60 calories
1/2 cup fat free vanilla yogurt-55 calories
1 peach-66 calories
lots of butter flavored cooking spray to toast bread and scramble egg-freeee

breakfast total
341 calories

lunch
Healthy Choice Cafe Steamers balsamic garlic chicken-250 calories

snack
pizza flavored baked wheat pringles sticks-90 calories

dinner
turkey tacos!
3 stand n stuff taco shells with seasoning and sauce included-225 calories
3 servings of ground turkey-216 calories
3tbs light sour cream-60 calories
1/4 cup 2% mild cheddar shredded cheese-80 calories
diced tomatoes and fresh spinach-free

dinner total (3 tacos) 581 calories

dessert
fiber one bar-140 calories

today's total-1402 calories

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