Tuesday, January 18, 2011

January 18, 2011

So, I finally got some clothes that fit the other day and today I completed the look!  I left Chad with the baby and I went and got my hair highlighted, toned, styled, and my eyebrows waxed. I came home and put on some of my fabulous new clothes and a little makeup and I'm feeling fantastic! (Plus I got a couple pair of shoes when we went to the mall... I NEVERRRR get things for me..always for the boys!) Feeling good about myself now only makes me want to feel BETTER about myself in the future! For the first time in my life, I feel like I can do this. Whenever I've tried to diet before I always felt like I was missing out on things and that I couldn't eat good things. I don't know where I got that misconception because I've been eating great, I don't even feel like I'm dieting. I've only been officially at this for less than a week, but I'm not feeling deprived, I am ok with a chocolate fiber one bar in place of a piece of chocolate, or a rice cake as a snack. Whenever I've dieted before the second I say I'm dieting all I can think of is bad food. My only weak point today was at the salon when one other customer came in with a McDonald's cheeseburger and fries, and then one of the stylists came in with chick-fil-a... I don't think about these foods, but smelling them sure made my stomach grumble for them! I persevered though and am proud of myself for doing so. I've decided our new go-to place when we want to go out is Applebee's because of their amazing under 550 calories menu. I ate a normal size steak, plus shrimp and sides for 500 calories and it was completely delicious. Trying something different next time :)


breakfast
1.5 cups chocolate cheerios-200 calories
1 cup fat free milk-80 calories
1 banana- 105 calories

breakfast total
385 calories

snack
1 caramel rice cake-60 calories
1 20oz diet cherry dr pepper (I had to... lol)-0 calories

lunch
last night's leftover chicken fried rice- about 1.5 servings, around 400ish calories

dinner
Applebee's signature sirloin with garlic herb shrimp, topped with a light cream sauce, slivered almonds, and fresh bruschetta, served with steamed herb potatoes and seasonal vegetables- 500 CALORIES!

will probably eat a fiber one bar later-140 calories

Today's total 1345(maybe 1485) calories.

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