Long day! The boys had me and Chad up a lot last night, so I didn't get very much sleep at all. I took a nap when Kye did this morning, but it wasn't the good quality sleep I had hoped for. I woke up still feeling really tired. I had to walk to the firehouse (about a half mile) to get the car from Chad, and I was arguing with myself as to whether or not to do our usual 4 mile walk first. I talked myself out of it, and then back in. So we set off (though I literally turned around and walked a good 20 feet before turning back around SEVERAL times). Finally convinced myself to walk and get about a 1/4 mile down the road and hear my name. 2 of my good friends were at the park with their kiddos... so I took it as a sign that I wasn't supposed to walk today and let Kye play and got some chit chat in. I still walked about a mile total, but not at the fast pace I usually do. It's supposed to cool off some tomorrow but I WILL get my 4 miles in! I am very happy with the numbers on the scale and hope they keep doing what they're doing so I can have an awesome report for Sunday :) One last thing- 3 tiered food steamer=AWESOME. I anticipate many a meal to be cooked in it!
breakfast
1 cup fat free vanilla yogurt-110 calories
1/4 cup granola/almond cereal-120 calories
1 small apple-80 calories
1 small naval orange-70 calories
breakfast total
380 calories
lunch
lemon garlic chicken and shrimp cafe steamer-260 calories
1 ritz snack mix 100 calorie pack-well, 100 calories lol
lunch total
360 calories
snack
chocolate rice cake-60 calories
dinner
5oz steamed mahi mahi filet-125 calories
2 whole steamed carrots-60 calories
2 cups fresh spinach-12 calories
1/2 tomato-20 calories
2tbs fat free thousand island dressing-45 calories
dinner total
262 calories (wow, that's even less than I thought!)
fiber one bar
130 calories
today's total-1192 calories (but I'm probably about to eat a 100 calorie pack of mini oreo cakesters as I watch THS Kate Gosselin...so I at least hit my 1200 ;) haha!)
Wednesday, February 2, 2011
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