Tuesday, February 1, 2011

February 1, 2011

Today hasn't been my healthiest day in the diet, I made some homemade salsa and just had that and chips for lunch...and I've had a major lack of fruits and vegetables and a major overload of carbs :( I haven't really felt like cooking today after grocery shopping this morning (funny how a new fridge full of food makes you NOT want to cook right? lol) and then our 4 mile walk this afternoon. I was afraid we were going to get rained on during our walk, but we made it! Pushing a double stroller, with rain/wind cover on in average winds of 23mph with gusts up to 31mph is HARD work! But I enjoyed it nonetheless! Not much else to say, see you all tomorrow :)

Breakfast
Starbucks Egg White, Turkey Bacon, Low fat Cheddar, Wheat English Muffin sandwich-320 calories
Tall Skinny Peppermint Mocha Frappucino-130 calories

breakfast total
450 calories

Lunch
I was baddddd...
2 servings baked Tostitos-240 calories
1/2 cup homemade salsa-about 30 calories
1 chocolate rice cake-60 calories

lunch total
330 calories

Dinner
1/2 cup Southwestern Style Eggbeaters-60 calories
1 slice 2% cheese-45 calories
4 turkey sausage links-154 calories
1/2 cup fat free vanilla yogurt-55 calories
1 medium organic green apple-80 calories

dinner total
394 calories

Apple Streusel Fiber One bar-130 calories(and SUPERRRR delish!)

Today's total-1304 calories

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