What a week! We've were at the gym Mon-Fri, and really started increasing our workouts, adding strength training. Even after taking yesterday off my whole body still aches, but that's a good thing right?!
Today's Weight
176.6
For a loss this week of
2.6 pounds
and an overall weight loss to date of
32.8 pounds
and an overall percentage of weight loss to date of
It's pretty awesome. Over 30 pounds in 10 weeks? Jealous. Hopefully once I get started (which will be covered tomorrow in my blog), I can rival your numbers. :)
Rachel Anderson is a 2013 graduate from Troy University in Troy, Alabama where she received her baccalaureate of science in social sciences. When she's not tending to her brood of rowdy boys Rachel spends her free time in pursuit of her masters degree in strategic communication from the Hall School of Journalism and Communication, also at Troy University. It is that pursuit that finds you here, discussing the changing face of communication and media around the world each week.
It's pretty awesome. Over 30 pounds in 10 weeks? Jealous. Hopefully once I get started (which will be covered tomorrow in my blog), I can rival your numbers. :)
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